Episode 37 gives some perspective and some tips on how you can clean up your diet and focus on better nutrition without breaking the bank --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Primal Armor

Ep. 37: Eating Healthy Isn’t Expensive

Primal Armor’s philosophy is to go back to the basics to focus on health and wellness. Physical health is based on scientific research and the fundamental ways our bodies as humans function. Emotional health and Mental health are highlighted because they lay the building blocks for better physical health. You cannot have superb physical health if you’re struggling mental or emotional. Lastly, spiritual health is significantly focused upon in this podcast. A relationship with God is the building block for every other thing you will experience in life. It is time to step up and make the changes.

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Primal Armor