EP - 38 KNEE BRACES OR KNEE PADS

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Ben Greenwood High Performance Podcast

Sports


I share my story on how I have reached a point o be confident enough in my knees abilities that I don't need to wear knee braces.If you are considering, please be aware its not as simple as throwing caution to the wind.It takes a strength program that address knee ability & also improved riding technique. See acast.com/privacy for privacy and opt-out information.