Miscellaneous
In this episode Rebecca Boskovic of The Fittest Me interviews Tania on her podcast, Strength for Life. They discuss Tania's bipolar diagnosis, entrepreneurship, and strategies for thriving with a mood disorder.This episode is a rebroadcast of an interview I did on the Strength for Life Podcast, with my friend Rebecca Boskovic, founder of the Fittest Me. Rebecca is an entrepreneur, personal trainer, mom, and life coach. Last year she interviewed me for her podcast, Strength for Life. We discussed my business, North Star Fitness originally CrossFit Winnipeg, Inc, as well as my bipolar diagnosis and how it was the impetus for life long journey of learning about health and fitness, and how it eventually lead to the creation of CrossFit Winnipeg, now North Star Fitness. We cover mood disorders in the context of entrepreneurialism, along with lifestyle strategies for overcoming mood issues, and some of the protocols we use to break the negative feedback loop and turn your mood disorder into a superpower.