Ep 5: How to Feed Your Brain to Feel Better

Ep 5: How to Feed Your Brain to Feel Better

Discover Solutions Feel Better Podcast

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Welcome to Discover Solutions, Feel Better Podcast. I’m your host Dr. Theresa Lewis. I’m a psychologist who’s passionate about helping people feel better and I have so much to share with you to help you with your health and wellness goals. On today’s episode I will be continuing my series discussing my Six Foundations of Psychological Health and Wellness that lay the groundwork for us to be our whole self and live the life that we want to live. T...
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Welcome to Discover Solutions, Feel Better Podcast. I’m your host Dr. Theresa Lewis. I’m a psychologist who’s passionate about helping people feel better and I have so much to share with you to help you with your health and wellness goals. On today’s episode I will be continuing my series discussing my Six Foundations of Psychological Health and Wellness that lay the groundwork for us to be our whole self and live the life that we want to live. T...
Read More