Miscellaneous
Hello! Thanks for tuning into Episode 5! In this episode, we talk about our own personal experiences with holding some degree of identity in sport and broader implications of that. We acknowledge that it can be okay to hold some of your identity in athletics, but that there is a line that can be crossed. Even further, we discuss the difficult realization that even if you love your sport, it may be best to walk away from it in some cases. We dig into ways in which people can truly ask themselves, “Why do I do my sport, and do I actually love it?” and give suggestions and support about what to do with those answers, whatever they may be. Lastly, and perhaps our favorite part, we get a little passionate about standing up to the sports cultures that make athletes question their own intuition when it comes to their relationship with food and their self confidence. We hope you enjoy this episode as much as we did! Connect with us - any feedback, different thoughts and opinions, or if you just want to say hey! Rose is @rose_knows_foods and Linda is @thyme.to.eat ! Give us a like and subscribe if you dig it!