EP 57 - Guided Meditation For Sleep and Seasonal Depression (432 Hz)

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Weekly Woosah with August Lim

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This meditation intends to combat the cold and melt your stress away with a guided body scan to encourage balance, healing, and full-body relaxation. Perfect for a bedtime savasana.Instagram: @augustenergy - YouTube: August Lim - Register for POFEST GLOBAL 2021 at podfestexpo.com - Keynote Speaker: August Lim on Meditative Fasting For Peak Mind/Body Performance on Tuesday, March 2nd 2021Support the show (https://cash.app/$AugustNj)