You know the holidays kicked our butt and so did Covid so get back on track with us. Brandy and Alexis outline the BEAO diet and how you can get started. Brandy wants to stalk you so join us on ATE and see what she is eating as well.

For Fat's Sake Podcast

EP 63 Dr’s Orders: BEAO Diet

For Fats Sake is a Podcast about everything related to weight loss. Brandy is a nurse practitioner specializing in Obesity Medicine and Alexis cohosts the show with knowledgable commentary. We discuss issues about weight bias and behavioral health among many other things. Patient and providers often are guests on the show to tell their stories and give advice. Topics range from serious to fun with something for everybody who has struggled or is struggling with body image, weight and mental health.

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For Fat's Sake Podcast