Health & Fitness
Can you remember the first time someone made a hurtful comment about your appearance? If so, this is the perfect episode for you! Take a listen as Dr. Donna Oriowo explores beauty and body image in relation to colorism, internalized racism and white supremacy. Check out her advice on how to make steps towards greater self-acceptance and body love. For episode notes, visit redefineenough.com/podcast and learn more about our special guest and resources mentioned in the episode. Enjoyed the episode? Share it with a friend & leave a 5 star review on iTunes. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.