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Pat, Mark and special guest Benjamin Saah talk about the importance of harnessing your mindset to break through self-imposed limitations. Ben's journey and experience in fitness allow him to silence his own self doubts. You can find him at @benjamin_saah As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.You can find the hosts of the Finding Strong Podcast:Pat: @PatxgatesMichael: @SonofragingjoeMark: @bottenhornrunning and www.markbottenhorn.comOpinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.