Episode 05: Positive Affirmations...I am...The Most Powerful Words

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Grow, Flourish and Heal: Discussions, Mindfulness and Positive Affirmations Podcast

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Chris discusses what we mean by 'affirmations', how these can be negative or positive and how we and others use them to shape our thinking. All too often we negatively affirm things in our minds and end up believing them, we need to reframe these and affirm all the positives in ourselves. --- Send in a voice message: https://anchor.fm/growflourishheal/message