Episode 058 Mindfulness

Episode 058 Mindfulness

Power Yourself

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Jill offers suggestions on how to not only be mindful during the big events in our lives, but how to keep up this practice on a day to day basis and have mindfulness during the minutia of our lives....
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Jill offers suggestions on how to not only be mindful during the big events in our lives, but how to keep up this practice on a day to day basis and have mindfulness during the minutia of our lives....
Read More