In this podcast I will introduce myself as well as the topics we will be discussing through our journey to being Fabulous AF and Over 50!

Fabulous AF and Over 50

Episode 1: Introduction

Are you feeling stuck in your life? Do you have questions, want helpful tips and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be.Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as menopause, retirement, empty nest syndrome, invisible syndrome (yes, it’s a real thing) health and happiness. No topic is off limits.

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Fabulous AF and Over 50