Episode 1- The Thought Diaries- Exploring the impact of trauma on our sense of self

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The Thought Diaries

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In this episode I discuss with Michael Byrnes, owner and founder of Lived Experience Trauma Support (LETs), what it feels like to have a mental health condition and how it effects our sense of self. Find out about what events we are running here: https://www.helix-training.co.uk/events  If you have any questions, you can get in touch with me at roxanne@helix-training.co.uk. More information about what I do can be found at: www.helix-training.co.uk www.traumahealinguk.org