Episode 11 ~The Topic of "Trust"


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Moving Beyond Illness, Anxiety & Depression with Christina Bauer

Health & Fitness

Focus on Trust: Are we trusting Life? Do we feel as though life is supporting us? Are we paying attention to how life supports us? Are we trusting ourselves? Our bodies? Our doctors? Trust IS a foundational quality. How can we re-align with Trust? In this episode, we will be inquiring about Trust and sharing a short, guided meditation to discover if we are able to open to trust or are we in contraction? We will also discover how to expand, even if we are in contraction at the moment. We can embody Trust. Moving Beyond Illness, Anxiety & Depression. Many of us are struggling in our day to day lives with these symptoms which have become the norm in our society today. This can leave us feeling debilitated and out of control. We may yearn to find a way to manage these things or to even heal them. This IS Possible. Christina guides us from Symptom to Source, leading us back to the truth of our being. This is an explorative journey of discovery, certainly the greatest and most fulfilling journey of our lives. Through simple practices and insight, we begin to gain control over our lives again, regaining our own inherent Power Within. This podcast is certain to lift your spirits, give hope and lasting life transformation.  Understanding, Clarity, Peace, Calm, Joy, Guidance, Health and Certainty await you. Join Us.