Episode 18~The Stress Response & Cranio Sacral Therapy
In this episode we will be discussing the effects of stress on our systems and the Healing Power of Cranio Sacral Therapy.When we live in the Fight or...
Moving Beyond Illness, Anxiety & Depression with Christina Bauer
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About
Moving Beyond Illness, Anxiety & Depression. Many of us are struggling in our day to day lives with these symptoms which have become the norm in our society today. This can leave us feeling debilitated and out of control. We may yearn to find a way to manage these things or to even heal them. This IS Possible. Christina guides us from Symptom to Source, leading us back to the truth of our being. This is an explorative journey of discovery, certainly the greatest and most fulfilling journey of our lives. Through simple practices and insight we begin to gain control over our lives again, regaining our own inherent Power Within. This podcast is certain to lift your spirits, give hope and lasting life transformation. Understanding, Clarity, Peace, Calm, Joy, Guidance, Health and Certainty await you. Join Us.
Episode 17~ Diet & Nutrition
Diet & NutritionIn this episode, we will be taking a look at food and how it can affect our health. Christina offers some simple guidance in regard to...
Episode 16~ Gratitude Changes The Brain ~Moving Beyond Illness, Anxiety & Depression
In this episode, we will explore the scientific results that have come forth from recent research that has been released. We will inquire together on ...
Episode 15~ Our Medical World Today
In this episode we explore the importance of claiming our power in our current medical system. Helpful suggestions to help aid in reclaiming our healt...
Episode 14~ Feeling Powerless
We all have moments in our lives when we find ourselves feeling powerless. It can appear as though we have no control over our lives. In this episode ...
Episode 13~ A Time To Rest in Inner Silence Together~ Guided Meditation
Guided Meditation~A time to REST in the inner Silence together and explore what is here for us. Nourishment, Revitalization, A Respite from the outsid...
Episode 12 ~Three Very Important Questions To Ask
Episode 12 Three Very Important Questions to Ask.What is REALLY Important?Do we know what it is that we are really wanting? Are we clear about this? ...
Episode 11 ~The Topic of "Trust"
Focus on Trust: Are we trusting Life? Do we feel as though life is supporting us? Are we paying attention to how life supports us? Are we trusting our...
Episode 10 ~ Exploration of the POWER of Adversity
Episode 10 Exploration of the POWER of Adversity. Moving Beyond Illness, Anxiety & Depression. Many of us are struggling in our day to day lives with ...
Episode 9 ~Discovering the Difference between BEing Present & Presence: Guided Meditation
Moving Beyond Illness, Anxiety & Depression. Many of us are struggling in our day to day lives with these symptoms which have become the norm in our s...