Health & Fitness
We run from guilt. We think it means there is a problem. We hide from it. We don't want to look at it. We run from guilt. We think it means there is a problem. We hide from it. We don't want to look at it. But I would offer that guilt is telling you something INCREDIBLY IMPORTANT. In fact, guilt is a key to reversing your diabetes. I know, this may not make sense. We are taught in society not to be unkind to ourselves, not to be harsh, not to talk down to ourselves. THIS IS COMPLETELY TRUE--don't do any of those things! BUT... Do see what the unpleasant emotion of guilt is trying to tell you, because it is a gift. It is The Key to reversing your type 2 diabetes! Check out this episode to find out why!