<p>Self-regulation requires us to be able to distance ourselves from our immediate emotional reaction to something and then reframe our thinking in order to control impulses.</p><p>Listen further...</p>

Self-regulation requires us to be able to distance ourselves from our immediate emotional reaction to something and then reframe our thinking in order to control impulses.Listen further...

TUF Tribe Podcast

Episode 14 - Understanding Thinking on Purpose

I call it TUF (The Unstoppable Few) Tribe's podcast because this podcast is for the people who want to believe in their potential. The people listening to this podcast want to work on themselves to reach their true potential. I am in the process of building a TUF tribe where tribe members would help each other realise and reach their true potential.

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TUF Tribe Podcast