Episode 15 - Optimising Youth S&C with Simon Brundish

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UKSCA Youth Coach of the year winner, Simon Brundish discusses how to optimise conditioning with youth athletes, including gender differences and maximising impact, & engagement.

Colour-Fit Chat

March 11, 2020

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UKSCA Youth Coach of the year winner, Simon Brundish discusses how to optimise conditioning with youth athletes, including gender differences and maximising impact, & engagement.