Episode 16~ Gratitude Changes The Brain ~Moving Beyond Illness, Anxiety & Depression

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Moving Beyond Illness, Anxiety & Depression with Christina Bauer

Health & Fitness


In this episode, we will explore the scientific results that have come forth from recent research that has been released. We will inquire together on the Topic of Gratitude for ourselves and for the circumstances of our lives. We will also explore many practical and easy practices that we may begin today that have the power to completely changes our lives; our inner life as well as our outer life. It is my intention to uplift, inspire, and empower you by reminding you of your own inherent power of Gratitude.linktr.ee/christinabauerintuitive