Episode #162 The Art of Acceleration with Lester Spellman
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World renowned sprints coach Lester Spellman joins the show to talk his career, his coaching influences and the keys to acceleration.Support the show (http://www.challengerstrength.com)
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World renowned sprints coach Lester Spellman joins the show to talk his career, his coaching influences and the keys to acceleration.Support the show (http://www.challengerstrength.com)