Arts
When people find out you are trying vegan food, they will often ask why, and usually ask you where you get your protein from. These questions can generate a wide range of emotions. Today we talk about all of them, and how to make this experience as easy as possible. Resources attached are an Emotion Wheel, 5 Levels of Food Awareness, and the 8 Self-Care Categories (in the 5 Levels of Advocacy Chart). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app