Episode 180: Strategies for navigating a shared pantry

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Team LoCoFit Round Table

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On today's episode, Laurin and Gill share strategies on how to navigate sharing pantry storage. For a bit of context, we had a question sent in from a listener who is in a newly blended family and struggling with the mindless snacking and having potentially triggering foods around 24/7. Whether it's your living situation, or your work space where you struggle with this, we provide practical tips we use with our clients in the episode you can apply right away!   Apply for coaching    Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!