Miscellaneous
Nutritionist Jayme Flowers is back on the show (listen to her first interview , Episode 13). She talks us through common healthy eating barriers, helps us to understand why we might be self-sabotaging and offers us some tips on sticking with a healthy diet in 2020.Reach Jayme at jaymeflowers@gmail.com or her website www.everydaywellnessnutrition.com