Episode 3 - Weight, weight & booze

Share:

Listens: 0

David Birtwistle - The fit life podcast

Miscellaneous


In this LIVE is discuss if weight lifting shoes are that important to your gains, why our bodies unexpectedly and annoyingly gain weight for no reason & how do deal with alcohol when you're trying to lose fat. Remember to subscribe for updates and follow me on Instagram @davidbirtwistle