Julian reaches out to two of his dear friends from earlier episodes to check on them, and see how they’re doing. This is that conversation. (Featuring Luke Anderson and Michael Yope!)

Julian Gooch: Mindfulness, Meditation, and Me

Episode 35. Reunion. With Chip Loudermilk and Ricky Lewis!

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. "I'm so peaceful!" - Julian Gooch, 2013

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Julian Gooch: Mindfulness, Meditation, and Me