Having a bad relationship with food is SO toxic. You feel as if food is controlling you and you are never going to reach your goals. This podcast is about how to break free from it and restore your relationship with food and your body.

Fueling for Fitness by Maya Allen

Episode 43: Having a Bad Relationship With Food

Hello, I am Maya Allen a young college student studying to be a health coach in the future. I am recovered of an eating disorder and have had a very long journey with health over the last few years. Not only have I overcome an eating disorder, but I changed my entire mindset. I want to not only share my story but inspire and help others achieve their versions of their healthiest selves as well. I am living everyday to be my happiest and healthiest version of myself and change lives. My podcasts are about my views on health, my journey, tips, facts and so much more. Each one has a message and I hope in some way inspires everyone. Thank you for listening and I hope you enjoy!

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Fueling for Fitness by Maya Allen