Miscellaneous
Today I chat with Meme about what it’s like for her to cook for one. Meet Meme: She currently lives in Alabama, she is a registered dietitian, and runs the blog, Living Well Kitchen. Follow Meme: on Instagram, her BLOG, and Facebook Meme’s Tips for Cooking for One: Freeze leftovers when you’re cooking for one Reinvent leftovers (like make stuffed bell peppers/tomatoes/spaghetti squash with spaghetti sauce) Add extra beans to a chicken dish (if you ate all the chicken) for example Frittata w/ leftovers, stir fry, fried rice Tuna + salsa or hummus/tzatziki Salsa recipe from her blog Take home Points: Embrace the process, enjoy it Chop/prep extra (batch cook) One pot dishes to reduce dishes (add pasta to something). think about the order of cooking On the next episode, Rebecca interviews Lindsay Kite, body image expert, of Beauty Redefined. Resources: Recipes for one Follow Rebecca on Instagram Download Rebecca's Pantry Essentials Checklist Join in on the conversation in the Table for One Facebook group