Miscellaneous
Show Notes: Rebecca interviews Jenna on the I Eat Alone Series. about her experiences with food growing up. She works as a pediatric physical therapist in Spokane, WA, and works about 40 hours/week. We talked about how cooking for yourself is fun because there’s a sense of pride and excitement when you make something. We talked about explore new foods, asking yourself ‘how do I cook this or what do I do with certain ingredients’. We also talked about cooking with roommates and getting creative in the kitchen. Jenna Tips for Cooking for One: Take some time to plan and prep food for the week. Use your freezer (make larger batches to freeze part). Share cooking responsibilities/take turns cooking with roommates Use a crock-pot Use time while something is cooking to prep something else (make the most out of downtime in cooking). Take home Points: invite friends or roommates over to try new recipes make the most out of cooking time by prepping while dinner is cooking if you live with roommates, take advantage of dividing out the cooking so you can have variety without having to cook every night. This is especially helpful if you work long hours. This is likely the last episode of the Table for One podcast, thanks for listening! Resources: Recipes for one Follow Rebecca on Instagram Follow Rachel on Instagram Download Rebecca's Pantry Essentials Checklist Join in on the conversation in the Table for One Facebook group