Sometimes we need to identify what exactly is going on with us in that moment . In my case I needed to figure out was it grief or depression. Hit me up on social media : IG @Shaniakerina or @kerinasplace

KeRina's Place

Episode 5 : Grief or Depression

Mental Health is sometimes a topic people are scared to talk about ! Follow me on my journey of mental health as I talk about identifying triggers, coping mechanisms, being an entrepreneur while dealing with mental health , life , religion, family , friends, all of it ! Let’s talk at KeRina’s Place ! ✨

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KeRina's Place