Episode 6 - How to set up a training plan (part 2)
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Finish off this two part we go into, body pat splits, rest times, how many sets you should do, briefly cover TOTM and lots of banter. Join the Fat loss made easy group here https://www.facebook.com/groups/351405855070237/
Fitness For Normal People
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Finish off this two part we go into, body pat splits, rest times, how many sets you should do, briefly cover TOTM and lots of banter. Join the Fat loss made easy group here https://www.facebook.com/groups/351405855070237/