Miscellaneous
**Episode 7 - Autopilot Your Fat Loss: The Secret 3-Step, 5 minute Process To Automating Your Fat Loss For Life, Starting TodayThere's something we all do, every single one of us, everyday of our lives without even thinking about.... that affects our health, fitness and wellbeing.From the minute you wake up, you perform these actions that drive your decision making subconsciously, and if they're not contributing positively to your health and fitness, they will be slowly destroying them... there's no in-between!In this episode we give you the insights into why this is so important, how to override these progress-destroying actions, and where to start.... today!We even give you a foolproof 3-step method to immediately implement, that will get you moving on the road to better health.Enjoying the podcast so far? Please leave us an honest review, it's a huge help. Thank you so much! Be sure to subscribe so you never miss an episode.We would also love to hear your questions, thoughts, and potential topics for future episodes: Instagram: @your.body.fitness | @robcarr11 | Online: www.yourbodyfitness.co.uk | robcarrpt.co.uk | Email: joe@yourbodyfitness.co.uk | robcarrpt@gmail.com |