Episode 7 - How to stay on track this Christmas


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Fitness For Normal People


Dan and Vanessa chat about all the things that pose a threat to detail you from your fitness goals this Christmas. Things like family, parties, times, alcohol, Christmas Day, over indulging, staying active etc. If you want to join the Fat Loss Made Easy group of Facebook then just click this link below. https://www.facebook.com/groups/351405855070237/