Miscellaneous
Whitney and Casey take a deep dive into the topic of self-compassion. They discuss what it is, what its not, and how to begin having compassion for yourself today. To learn more about the Real Messy Real Happy Podcast visit our website www.realmessyrealhappy.com or follow us on instagram at @realmessyrealhappy. To learn more about Casey, visit her website www.dallasnutritionalcounseling.com or follow her on instagram at @dallasnutritionalcounseling. To learn more about Whitney, visit her website www.bravehavecounseling.com or follow her on instagram at @whitneylpc.