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*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes in Philadelphia Phillies pitching consultant and Driveline Baseball assistant pitching director Bill Hezel on the show.To start, Bill and Gerry discuss the importance of communication and presenting data and facts when engaging in the debates that sometimes occur in areas of pitching and pitching conditioning.Then, Bill gives some insight on what pitchers can be doing during this uncertainty and off time to prepare themselves and stay ready as best they can.All that and more on this episode of Muscles and Management!Timestamps4:45 - Running & Arm Injuries8:20 - Helping Coaches 10:00 - Letting Athletes Have SOME Freedoms13:00 - Explaining Details To Young Athletes21:00 - Relationship Building24:15 - Lifting Heavy & Injuries30:00 - Why Pulldowns are Effective37:35 - Unteaching Bad Habits45:00 - Training Styles Based on Age for Pitching55:00 - Be Cautious of Incorrect Information Online58:12 - Giving Answers to Athletes that Stick1:01:15 - The Disconnect Between Pros and Coaches Who Aren’t Former Pros1:09:45 - Bill’s Final ThoughtsSupport the show (http://www.challengerstrength.com)