Episode 8: Matcha-Do About Nothing

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The Fit Crew tries matcha, the finely powdered green tea from Japanese tea ceremonies. It is now popping up all over the food world - from matcha drinks at the local coffee shop to ice cream, soba noodles and even Instagram yogurt bowls. But what is it, what does it taste like - and are there real benefits to turning our food and drinks a color only Kermit-the-Frog could love? And just what was Noelle drinking? Expert: Holly Doan, RD, LDN (https://giantfoodstores.com/our-nutritionists/) Sponsor: Great Plates – the new Healthy Me PA recipe book. Sign up (http://signup.healthymepa.com/recipebook/) for your copy today. Special Guest: Holly Doan, RD, LDN.