Episode 082 - Aging Gracefully

Episode 082 - Aging Gracefully

Happy Healthy and Fit Life

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In this month's episode, Janell and Jen talk about aging.  They discuss how your perspective changes as you age and how that can be a positive thing.  Jen shares her spiritual tools for aging and they discuss each one.  A wonderful episode to listen to and take ideas from in order to age gracefully!...
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In this month's episode, Janell and Jen talk about aging.  They discuss how your perspective changes as you age and how that can be a positive thing.  Jen shares her spiritual tools for aging and they discuss each one.  A wonderful episode to listen to and take ideas from in order to age gracefully!...
Read More