Health & Fitness
Health tips for the Desi Worldwide. Healthy living for the desi by avoiding carbs and sugars. A Low carb high fat (LCHF) diet is the answer to a number of health issues such as obesity, diabetes, heart disease and many more In this episode, I am going explain why we should stop fearing cholesterol. For over 40 years, cholesterol has been demonized and been blamed as the central cause for heart disease. Well this is just not true. Listen to learn more.