Episode 7 : LCHF for the Vegetarian

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The Desi Health Show

Health & Fitness


Health Tips for the Desi Worldwide Healthy living by avoiding carbs and sugars. A Low carb high fat (LCHF) diet is the answer to a number of health issues such as obesity, diabetes, heart disease and many more. In this episode I give my vegetarian desi friends the basic template to follow for a veggie LCHF diet.