ETI 046 | Gravity Motion


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Jim McLennan's Essential Tennis Instruction


Agility = moving quickly and easily.  We know when we are gliding, we know when we are moving heavily. Equally, when can see on the adjacent court who moves well and who does not. But often more than strength training or explosive movement, the secret can be in a subtle unweighting where the body leads […] The post ETI 046 | Gravity Motion appeared first on Jim McLennan's Essential Tennis Instruction.