Sharing our challenges to working out at home, tips to get into a routine, and fun new workouts/instructors to try! Exercise Apps or Channels Mentioned in the Episode: Mad Fit Tone It Up Yoga With Adrienne Fitness Blender 

Venture to Live Well

Exercising At Home

A conversational podcast with hosts Dietitian Liz and Regi B Creative. Discussions around the real life challenges of staying healthy and happy in this crazy, beautiful life. While our topics may be serious, we are not! Join us for a fun conversation bringing a positive + humorous take on life.

About

Venture to Live Well