Exercising With Minimal Equipment

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Habitual Health

Miscellaneous


Whether your gym is closed or you want to avoid crowds, working out from home has become a new norm over the past few months.  If you want to be fit and get in shape, it's a reality that must be acknowledged.  On this episode Jessie and Rachel talk about the best household items to use for your workout, as well as minimal equipment you can get at a low cost to start working out from home.