Miscellaneous
So often we find ourselvees skyrocketing in the ‘good’ times then plummenting in the ‘not-so-good’. It’s emotionally and mentally taxing to feel this constant shift from happy, excited, and abundant to sad, frustrated, and stagnant. So how can we balance it out? In this episode I discuss my idea for finding the gentler ebb and flow for change versus the chaos of the rollercoaster. At the end of the day change is inevitable but how can we make it more manageable? In this episode I discuss:Feeling stagnant in lifeRiding the highs and lows of the life rollercoasterHow this lifestyle impacts my work/creative flowAbandoning my self care modalitiesThe effects of instability with relationshipsMy intention to be curious and exploreGiving myself permission to try new things Let’s connect! Find me @emilyfeikls and @letsthrivepodcast