Miscellaneous
In this episode, Tommy gives a chronological list of simple dietary considerations you can make throughout your day to maximize your results. To read Tommy's #1 Bestselling Eating Behaviour Book, Follow This Link https://amzn.to/3d0gPax To read Tommy's MetFlex-Rx Diet, Follow This Link https://amzn.to/3iYtIW8 To See Other Media and Content of Tommy's Follow This Link https://tommycaldwell.net/ To Listen to Tommy's Sister Podcast, Beyond Your Body, Follow This Link https://byb.buzzsprout.com/