Education
Ok Girls one of the biggest questions is>>>>>>How the HECK do I get sleep! Between the not being able to fall asleep or waking in the middle of the night and staying awake, to the night sweats and anxiety it feels like I'll never get a good, restful, full night of deep sleep. So what's a girl gotta do to get some beauty sleep? Listen in as we chat with Megan, a PharmD. She gives us some very good advice and some remedies that you're going to want to try. Debbie has had some true success in the area of sleep by following the advice of Megan and her NP that Megan referred her to. For reals! Sleep is not a luxury, it's a necessity and you need to get some... now go find a quiet place to listen and then get some sleep! As always thanks for listening and please share us with your very tired friends. XO