Hi loves! Here’s a guided meditation for you to take a quick moment to just breathe and relax✨. I hope you enjoy Mother Nature’s presence in the audio. I recorded it at one of the parks I usually go to for some solitude!

Char and Roses

Guided Meditation: Breathe and Relax

Guided Meditations, spoken words and insightful conversations. Char and Roses has been all about writing since it was founded and created by Char Baluyot in Brooklyn,NY. Char and Roses started as a blog, then grew into journaling workshops, plus poetry. With Char being the creator, founder, and visionary behind everything the platform has given birth to, she believes that starting a podcast is just the beginning of serving her purpose.

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Char and Roses