Guided meditation for depression and anxiety. Letting go.

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Guided Meditations by Minds That Matter

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Can you close your eyes and let go? We don’t choose depression and anxiety, but we can choose to let go. Check out my new online course Depression A New Hope. Packed with 20 modules of coping strategies for depression. Please visit my website healyourgrief.co.uk And for private coaching please contact me for a free 20 minute call.