Half Way There: Meditation Techniques to Reduce Anxiety
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Half the day has already elapsed and you feel overwhelmed, what do you do! --- Send in a voice message: https://anchor.fm/carlos-manuel1/message Support this podcast: https://anchor.fm/carlos-manuel1/support
Calm Down :Relax and Meditate
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Half the day has already elapsed and you feel overwhelmed, what do you do! --- Send in a voice message: https://anchor.fm/carlos-manuel1/message Support this podcast: https://anchor.fm/carlos-manuel1/support