Health & Fitness
This podcast is about having fun. I believe fun is one of the most important parts of being happy. And I think being happy is the reason we're alive. So, how about going for a swing ride, pulling back and pushing front...and kicking your legs out to help pump yourself waayy up. Or how about some fun on a see saw? Sit down with your legs on the ground and see how long you can keep your friend up off the ground. How about getting close to some trees? You can hug them if you like...but that's a far as you should let yourself go. Don't want you to show up with some bark stains on your collar. But seriously, if there's a clump of trees handy...going for a walk there would feel good. And feeling good is an important part of having fun, and having fun is part of being happy. And being happy is the juice for being alive. If there's someone special in your life, maybe you could do a little un-necessary flirting. Something you may not have done for a wile. Actually, if there's someone special in your life, have you simply taken a moment to just be happy about that? Being happy really does take a little time sometimes. Hey...it's your time.