How do you deal with Self Control?

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Why is it like that: stories of PTSD, anxiety, depression and suicide

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Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night.  Why do some people seem "better" at controlling their impulses than others?  How does zero control lead to addiction and bad habits?  Does having a mental health illness make you more pron to losing self control in a number of ways?  These are the things we discuss today with a live FB audience.  Be sure to tune in on tuesday's to see our live stream.  Thank you everyone.  If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our Paypal to become a certified Non-Profit Orginzation.  Click Here. --> (www.paypal.me/whythatcast) Our Facebook - (www.facebook.com/wiiltpodcast) Our Instagram - (www.instagram.com/instagram) Our Twitter - (twitter.com/wiiltpodcast) Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://anchor.fm/wiiltpodcast/support