Health & Fitness
This week Nicki Divine, Simon Stone, and PoeticMindz talk about anxiety. COVID-19 has made the past couple of months much more stressful than normal, and the truth is that you may not even know that you're more anxious than normal! In this episode, our hosts talk about some signs that you might be silently dealing with anxiety, what you can do to help combat your anxiety, and why there's no shame in talking about your anxiety!If you enjoyed this episode, share it with a friend on Apple Podcasts, Spotify, or your favorite podcast player!Podcast production by The Podcast Engineer.Special thanks to Jay String for producing the music for this podcast.